Biological age, what is it, why does it matter and how can you find out yours? This is what we take a deep dive into on today's episode.
If you have ever wondered why one person can look, act and seem younger or older than their chronological age, it's this very process called biological age. Get ready to understand the difference, and if and how it correlates to your length and quality of life. Join Dr. Melissa Petersen, the Founder of the Human Longevity Institute in this episode to discover what biological age is, how is it different from chronological age, why it matters to our health and longevity, how you can find out yours and a few simple ways to begin to age in reverse.
#biologicalage #longevity #agereversal #epigenetics #ageclocks #lifestyle #whyweage #lifespan #healthspan
For Full Show Notes and Links, Visit: visit: https://humanlongevityinstitute.com/podcast/
A special thanks to our show sponsor, TruDiagnostic, the leader in biological age testing.
To test your biological age and save 10% as a guest of our show click this link or use the discount code: HLI when you visit TruDiagnostic the leader in biological age testing.
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