Questions & topics explored:
- The importance of checking in with all the parts of yourself, especially in times of significant change or impact.
- How each part of yourself can want different things or see things differently.
- Every part of you deserves to be spoken, heard, and nurtured.
Sometimes the greatest adventures are the ones that unfold within.
This week’s s episode Keri-Anne is a bit different. She offers a very personal behind the scenes moment on the side of a hill in Italy filled with all the doubt, frustration and uncertainty this human experience brings. It’s from this overwhelming crossroads from her life where she decides to demonstrate a guided exploration she walks her clients through in the hopes of gaining her own clarity and answers - which it very much delivers.
Using her own Unlock and Unblock guided meditation, she guides herself through the journey of self-discovery, delving into the wisdom of her head, body, heart, and soul to receive answers she desperately needed and never expected.
The meditation is also a free resource and tool available for you to download if you are curious what you might find too!
Listen in and follow how Keri-Anne walks through her own teachings that might just inspire you to unlock and unblock our own inner wisdom, intuition and potential.
Resources:
FREE Unlock and Unblock Guided Meditation
The Radical Acceptance Facebook Group
Follow Keri-Anne on Instagram
Apply to be featured on HumanAF
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