Questions Explored:
- How do we find safety in an inherently unsafe world?
- What does it mean to feel safe?
- How do you embody safety to feel held and anchored?
- Why imagination is important in finding safety within yourself.
Welcome to this special throwback episode of Human AF, where we revisit a Facebook Live session where we delved into the essential HOWs of creating a profound sense of safety and self-support, especially during times of uncertainty and chaos.
In this episode, I respond to specific questions from our engaged audience about the critical aspects of establishing safe spaces, mastering our energy, and harnessing the incredible power of imagination to nurture a sense of security, even in the most unexpected of places. This dialogue serves as a poignant reminder that the journey towards safety can be intricate and deeply personal. So, I invite you to tune in and explore what valuable insights might await you as you navigate your own path, feeling empowered to confront life's challenges head-on.
Resources:
The Radical Acceptance Facebook Group
Follow Keri-Anne on Instagram
Apply to be featured on HumanAF
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!