All Episodes

December 22, 2023 47 mins

TW: Death, Miscarriage, Sexual Abuse

As we settle into the solace of the winter season, Keri-Anne shares an intimate dive into deep learning around loss that came from the sudden passing of her father 2016. 


Using this time of year to rest, restore, and reflect on all you’ve learned, this discussion offers nuggets of wisdom on:

  • The transformative power of grief and loss. 
  • How moments of confusion and despair can lead to profound insights. Embracing the cyclically nature of life and growth. 
  • The role of acceptance and surrender in navigating life’s challenges. 
  • The range of emotion and experience we have as humans to explore and express. How our unique relationships and experiences shape our understanding of existence. 

May this episode inspire you to embrace the cycles of life, find meaning in the midst of WTF moments, and approach the new year with a sense of wonder and gratitude.


Resources:

Journey of Souls by Dr. Michael Newton
Get your FREE access to Values Masterclass (available till January 2024)

The Radical Acceptance Facebook Group
Follow Keri-Anne on Instagram
Apply to be featured on HumanAF


Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.