In this episode I breakdown the sugar science and discuss what happens when we eat too much. I share my personal struggles with diabetes and the horrible moment the set me on a better path.
Join me for a 30-Day No Sugar Challenge: https://brigittefactor.com/no-sugar-challenge/
Learn more about my Finally Free™ Workshops: https://brigittefactor.com/finally-free/
Find me on MeWe: https://mewe.com/p/brigittefactormsbchn
Take the Happy Gut Key Quiz:
https://brigittefactor.com/happygutkeyquiz
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