If you wake up already feeling behind, like you're on a treadmill that keeps speeding up without your permission...
You're not behind at all.
You're just buried under other people's priorities, and it's time to dig yourself out.
This episode tackles the uncomfortable reality that we've been conditioned to tie our worth to productivity, availability, and how many mental tabs we keep open.
We dive deep into recognizing when your calendar has been hijacked by other people's requests, deadlines, and drama.
Plus, we explore the three-step audit system to reclaim your focus.
This episode also covers the coffee chat trap, learning to say no without lengthy explanations, and breaking the pattern of unnecessary apologizing.
You'll walk away with practical tools to stop building businesses that bury you and start creating ones that actually hold and support your vision.
Key Points
00:00:20 Feeling Behind
00:01:00 Calendar Hijacking
00:02:00 Boundary Issues
00:02:40 Self Abandonment
00:03:00 Calendar Audit
00:03:40 Energy Vampires
00:04:20 Saying No
00:05:00 Mission Priority
00:05:40 Permission to Dig Out
Ready to stop chasing goals that aren't yours and start protecting what actually matters? Hit play and let's unbury your true priorities together.
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Johanna Sanchez is a High-Performance Coach and Anti-Hustle Productivity Expert who helps high-achieving women scale their businesses without burnout.
She's the founder of More Hours Collective and creator of the REPS Framework, helping 6- and 7-figure CEOs build profitable businesses that support their vision instead of burying them.
Subscribe to Hustle to Harmony for weekly productivity strategies and business growth systems that actually work for real humans with real lives.
✅Connect with Johanna✅
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