This show breaks the silence on menopause! We've got the incredible Amanda Thebe with us for a candid chat that's fun, honest, and totally relatable.
Here's what we cover:
1. Surviving Perimenopause:
2. Finding Light at the End
3. Antidepressants Unveiled
4. Sweating It Out
5. HRT
6. How we can Educate Everyone
7. Relationship Real Talk
About Amanda Thebe:
Amanda Thebe is a fitness and women's health expert, best-selling author, and co-founder of Nyah Health. With nearly 30 years in fitness, Amanda is a renowned authority on women's health. Her book, "Menopocalypse" is an Amazon best-seller in the UK, Canada, and the USA.
As Canada'ss first menopause workplace educator, Amanda revolutionizes workplace dynamics through advocacy and education. Her on-site or virtual presentations enhance productivity, retention, and attendance, positively impacting 100% of female employees. A sought-after guest on podcasts, TV, and radio, Amanda injects humour and no-nonsense wisdom into taboo subjects. Featured in Oprah, Shape, CBC Radio, and more, her workouts and tips inspire readers worldwide.
Co-founder of Nyah Health, Amanda is committed to providing a complete healthcare solution for menopausal women in Canada. Based in Toronto, Ontario, Amanda, a married mother of two, is an affiliated member of the Canadian and North American Menopause Society.
https://amandathebe.com/
https://thisishysterical.com/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.