This show breaks the silence on menopause! We've got the incredible Amanda Thebe with us for a candid chat that's fun, honest, and totally relatable.
Here's what we cover:
1. Surviving Perimenopause:
2. Finding Light at the End
3. Antidepressants Unveiled
4. Sweating It Out
5. HRT
6. How we can Educate Everyone
7. Relationship Real Talk
About Amanda Thebe:
Amanda Thebe is a fitness and women's health expert, best-selling author, and co-founder of Nyah Health. With nearly 30 years in fitness, Amanda is a renowned authority on women's health. Her book, "Menopocalypse" is an Amazon best-seller in the UK, Canada, and the USA.
As Canada'ss first menopause workplace educator, Amanda revolutionizes workplace dynamics through advocacy and education. Her on-site or virtual presentations enhance productivity, retention, and attendance, positively impacting 100% of female employees. A sought-after guest on podcasts, TV, and radio, Amanda injects humour and no-nonsense wisdom into taboo subjects. Featured in Oprah, Shape, CBC Radio, and more, her workouts and tips inspire readers worldwide.
Co-founder of Nyah Health, Amanda is committed to providing a complete healthcare solution for menopausal women in Canada. Based in Toronto, Ontario, Amanda, a married mother of two, is an affiliated member of the Canadian and North American Menopause Society.
https://amandathebe.com/
https://thisishysterical.com/
Popular Podcasts
1. Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
2. Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
3. Crime Junkie
If you can never get enough true crime... Congratulations, you’ve found your people.