Meet Susan Verde, New York Times bestselling author of the famous "I AM" book series and yoga/mindfulness teacher for youth is an expert at capturing and celebrating the unique experience of children. In this episode, Michelle and Susan discuss the power of mindfulness, not only for children but adults too, and how being vulnerable and sharing our feelings with you helps adult reconnect and align with their inner child.
To learn more about and work with Susan go to her website: www.susanverde.com.
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