The Empowerment Couple

That feeling of being "stuck" isn't what you think it is. In this deep-dive conversation, we uncover the surprising truth—you're not actually trapped, you're just comfortable. Too comfortable. And that sensation of stuckness? It's actually your internal compass signaling that you've outgrown your current reality.

We explore the science behind why we get trapped in mental ruts through subc...

Discover the extraordinary power of your smile as we explore how this simple facial expression works as free medicine for your mind, body, and spirit. The science behind smiling reveals a fascinating connection between your facial muscles and brain chemistry - when you smile, your brain releases dopamine, serotonin, and endorphins, creating an instant mood boost and stress reduction. A 2010 study even found that people who smiled d...

Knowledge without action is just mental clutter. This powerful truth sits at the heart of our exploration into embodiment – the transformative process that bridges the gap between what we know and how we live.

Have you ever bought a gym membership you never used? Saved workout videos you never tried? Or read self-help books that didn't change your behavior? You're not alone. Despite having unprecedented access to...

What if the key to healing your body, boosting your mood, and extending your life isn't found in a pill, but in something you've been doing since the day you were born? Movement isn't just exercise—it's powerful medicine, and science is finally catching up to what ancient wisdom has known for centuries.

Harvard Medical School research confirms that regular movement reduces chronic disease risk by up to ...

Are you stuck in a rut with your partner? Discover the transformative power of communication in our latest episode that dives into the common pitfalls many couples encounter—especially the silent treatment, which often leads to emotional distance. We unravel the mysteries of effective communication with our 4-H's approach, ensuring that each partner's needs are met without misunderstanding. 

Learn to navigate con...

Ever compared your marriage to a mortgage? We did, and it turns out there's more similarity there than you might think. Kick off this episode with us as we groove into our discussion, sharing pre-recording dance moves that set the tone for a lively and engaging conversation. We dive into the concept of a "marriage mortgage," inviting you to see relationships as valuable investments. Like a home, relationships require...

Ever wondered how a simple kiss can be your new secret weapon for better health? Tune in to uncover how this intimate gesture does more than just stir up romance—it’s a natural stress reliever, a heart helper, and even a calorie burner! We promise you'll never look at a kiss the same way again after learning how it plays a key role in reducing stress, boosting heart health, and balancing hormones—all while keeping the spark al...

Could the coming Year of the Snake in 2025 be the transformative energy shift we all need? Zuri and Mikey Star embark on a thrilling kickoff to Season Six of the Empowerment Couple podcast, promising a journey of empowerment, truth, and renewal. Since our beginnings in 2020, we've braved global challenges together, and now we're excited to share new offerings like solo and mini episodes as well as our regular programming....

Have you ever considered that the messiest parts of life could be the most fertile ground for growth? That's exactly what we dive into on the Empowerment Couple podcast with your hosts, Zuri and Mikey Starr. This week, we're unfurling the concept of compost as more than just decomposed organic matter, but as a powerful metaphor for personal transformation. We share how we turned our own financial setbacks into rich soil f...

Discover the secret sauce to invigorating your life with high-vibrational habits as we share anecdotes from our latest jet-set escapades and our unbridled enthusiasm for the Natural Products Expo in Anaheim. Get ready to join a tribe that celebrates the alchemy of organic eating, laughter-infused man baths, and the art of thriving relationships. We invite you into our world of wellness, where nourishment goes beyond the plate, and ...

Ever wondered about the intersection of wanderlust and wellness? You're about to find out! Zuri and Mikey Star here, bringing you an episode brimming with tales and tips from our globe-trotting escapades, all while keeping it organic. We're diving into not just the 'why' behind our passion for travel (think mental expansion for Mikey, and a love for the unknown for me), but the 'how' of sustaining an o...

Have you ever stood beneath the sun, feeling its warmth permeate your being, and recognized a similar power within yourself? Our latest episode embarks on such an exploration, delving into the solar plexus chakra's energy and its battle with the shadow of shame. Through heartfelt anecdotes and personal revelations, we unravel how this inner sun can guide us towards self-worth and intentional living. The journey doesn't sh...

Ever feel like your own worst enemy lives in your head, constantly critiquing your every move? Confidence coach Amber Rose West joins us to dissect the seven archetypes of our inner critic and teaches us how to flip the script on self-sabotage. As we share our vulnerabilities and triumphs, we promise you'll gather the tools to transform your pain into unmistakable passion, learning to foster a nurturing self-dialogue that cham...

Unpacking Decades of Connection and Magic! 

Imagine the spark that ignites when two souls destined for each other finally collide. That's the story Zuri and Mikey Star, unpack in our latest podcast episode, revealing how our decades-long  romance began with laughter and evolved into a bond of unwavering commitment. From our whimsical beginnings in Ventura, California, to the present day, we invite you on a journey thr...

Embark with us on an enthralling expedition into the healing arts as Krisiey Salsa, the quantum alignment coach, ignites a conversation on the symbiosis of frequency therapy, microcurrent healing, scalar healing and quantum healing.  
Learn more about the Healy device and join us in this healing journey. Buy a Healy here.
In today's show, we peel back the layers of history to reveal the 1930s roots of frequency therapy...

Ready to supercharge your life with a symphony of laughter, wisdom, and transformative insights? We're Zuri and Mikey Star, your dynamic duo of empowerment, coming at you with another invigorating season of the Empowerment Couple Podcast. Buckle up for an electrifying ride through the realms of personal development, healthy relationships, spiritual growth, and career strategies. Our mission? To arm you with the tools you need ...

When it comes to oxymorons, the moronic practice of fighting for peace comes to mind. In a passionate relationship, a good fight can lead to an amazing breakthrough and a bad fight can lead to a nasty breakdown. The difference between a good fight, and a bad fight, is the intention that we bring into it. The EmPOWERment Couple has been busy doing some market research on the subject of conflict resolution, and what we found was a si...

There is a little-known fact that our posture is a highly accurate indicator of one’s overall health and wellness. For those of us who live a high-output lifestyle, hunched over a steering wheel, a computer screen, or a work table, our spine slowly loses its strength and flexibility. Our body takes the form we place it in the most, so it’s not surprising that most of us suffer from poor posture. Luckily, however, our posture is one...

You can harvest and thrive off of a properly seeded and weeded garden, or you can pick whatever is allowed to grow between the weeds. 

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