Each Month Shondalia will share a Quick Tip related to Health & Wellness. This month, she explains what good gut health is and how to get started with improving your own gut health.
Watch This Month's Cooking Segment with Commentary by Season 2 Episode 3 Guest - Comedian/Actor Chinedu Unaka
https://youtu.be/17nt3uFH2nI?si=-Ve1LDkSUBS2nUQ2
https://linktr.ee/icanteatshitpodcast
Follow Me On Social Media
Show Instagram: https://www.instagram.com/icanteatshitpodcast/
Host Instagram: https://www.instagram.com/shondaliawhite/
Tik Tok: https://www.tiktok.com/@shondalia
Subscribe to My YouTube Page for visual episodes & Full Cooking Segments!
https://www.youtube.com/user/ShondaliaWhite
MERCH Site Updated!
shondaliawhitefansshop.square.site
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.