Each Month Shondalia will share a Quick Tip related to Health & Wellness. This month, she explains how she nursed herself back to health after having a weekend of accidental gluten exposure.
Watch This Month's Cooking Segment with Commentary by Season 2 Episode 5 Guest - Comedian/Actor Tahir Moore!
https://youtu.be/VCa9bEtH3GE?si=iRz0lN-CSmdJUu98
MENTIONED EPISODES
Season1 Ep7 "Gluten Free For Me!"
https://youtu.be/it7Q5Rlm6OU?si=oYfWc7bYt2WSDW1D
KEYWORDS
Accidental Gluten Exposure
Gluten Sensitivity
Gluten Allergy
Celiacs
Digestive Enzymes
https://linktr.ee/icanteatshitpodcast
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