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November 2, 2025 β€’ 38 mins

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In this episode, Lewis survives grasshopper season πŸŒ±πŸ¦— and discovers a wild new fitness challenge β€” combining golf and an ultra run. Yes… someone ran 92 miles and played 810 holes of golf in 24 hours. New life goal? Maybe. πŸ˜…

Meanwhile, Mitch celebrates a BIG win β€” not running today β€” and reflects on rebuilding fitness, embracing rest, and hitting his first 5-mile run again. πŸ‘

Then, we dive into the Running Paradox: how different cultures view running β€” from spiritual journeys in the Himalayas, to barefoot ultrarunners in Mexico, to elite Kenyan and Ethiopian communities, and the disciplined relay traditions in Japan. How does our Western, tech-heavy running culture compare?

Topics in this Episode
πŸƒβ€β™‚οΈ Mitch’s comeback + rest day success
πŸ¦— Lewis vs. grasshopper season
β›³ Ultra-golf challenge (92 miles + 810 holes!)
🌍 Exploring global running cultures
🧠 Running as lifestyle vs hobby
🎧 What would runners from other cultures think of our GPS watches, headphones & Strava obsession?

Challenge for listeners:
Try running without your watch or headphones this week β€” and tell us how it went! πŸ‘‡

πŸ‘ Support the Show
Like, subscribe & share with a running friend
Join us on Patreon to keep the podcast growing!

πŸ‘‡ Comment of the Week

Why do you run? Community? Fitness? Adventure? Therapy? Let us know!

πŸŽ™οΈ Thanks for listening to the I Don’t Know Running Podcast β€” where we share what we love about running… and all the things we still don’t know.
Happy running! πŸƒβ€β™€οΈπŸ’¨

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