In this episode, Lewis survives grasshopper season π±π¦ and discovers a wild new fitness challenge β combining golf and an ultra run. Yesβ¦ someone ran 92 miles and played 810 holes of golf in 24 hours. New life goal? Maybe. π
Meanwhile, Mitch celebrates a BIG win β not running today β and reflects on rebuilding fitness, embracing rest, and hitting his first 5-mile run again. π
Then, we dive into the Running Paradox: how different cultures view running β from spiritual journeys in the Himalayas, to barefoot ultrarunners in Mexico, to elite Kenyan and Ethiopian communities, and the disciplined relay traditions in Japan. How does our Western, tech-heavy running culture compare?
Topics in this Episode
πββοΈ Mitchβs comeback + rest day success
π¦ Lewis vs. grasshopper season
β³ Ultra-golf challenge (92 miles + 810 holes!)
π Exploring global running cultures
π§ Running as lifestyle vs hobby
π§ What would runners from other cultures think of our GPS watches, headphones & Strava obsession?
Challenge for listeners:
Try running without your watch or headphones this week β and tell us how it went! π
π Support the Show
Like, subscribe & share with a running friend
Join us on Patreon to keep the podcast growing!
π Comment of the Week
Why do you run? Community? Fitness? Adventure? Therapy? Let us know!
ποΈ Thanks for listening to the I Donβt Know Running Podcast β where we share what we love about runningβ¦ and all the things we still donβt know.
Happy running! πββοΈπ¨
Check out our Patreon: https://www.patreon.com/IDKR
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