From the gritty 5Ks of the '70s to the virtual races of today, running has come a long way—and we’re breaking it all down. In this episode of the I Don’t Know Running Podcast, Lewis and Mitch continue their generational deep dive, this time focusing on how running events have changed over the decades.
We cover everything from:
The classic era of local road races
The marathon boom of the 2000s
The rise of themed races and fun runs
Gen Z’s influence on the future of running
Virtual races, social media, Strava art, and more!
Whether you grew up chasing finish lines or you’re just discovering the joy of running, this episode is full of fun stories, thoughtful reflection, and a few good laughs (as always).
🎧 Listen in and see where you—and your generation—fit in the world of running.
👇 Like, subscribe, and drop a comment on how running has changed for you over the years!
Check out our Patreon: https://www.patreon.com/IDKR
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
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