12. Trauma Therapy IRL (Part 2 of 2)

A continuation from last week’s convo, the girls chat further with Trauma Therapist Alix Sugarman. Do you Netflix and chill foreverrrrrr when you get married? What voice in our head are we dismissing on a daily basis when it comes to dating? Amber gets credit for being a respectful dater, and we discuss (for better or worse) how our choices in relationships correlate with the comfort found in the experiences of our past. We talk about suppressed memories… should we be digging them up? Let’s find out! 

New vocab for this week: Steady Eddy: noun. informal. A guy who is just as vanilla as he is white bread. 

-

FIND ALIX ONLINE:

http://www.sugarmantherapy.com/

Instagram: @traumaremedy

…and her podcast is coming soon!

ABOUT ALIX:

Alix Sugarman is a thought leader in the realm of cutting edge trauma treatment. As a licensed and board certified creative arts therapist and master practitioner in Accelerated Resolution Therapy, she specializes in helping trauma survivors overcome images and physical sensations associated with adverse experiences. She has spent over a decade studying and offering experiential approaches to mental health treatment. Her approach is rooted in the belief that we all have a tremendous capacity to heal ourselves through learning and practicing a mind-body approach to healing.  It is her belief that the most profound barriers in our healing are typically the cornerstones through which we discover our own resilience.

-

Mentioned in this episode:

Brene Brown’s podcast Unlocking Us: https://brenebrown.com/unlockingus/

-

I HAVE A STORY FOR YOU:

Follow along on the gram: @ihaveastorypodcast

Tweet us: @ihaveastorypod

Leave us a voicemail: [phone]

Check out our Spotify music playlists!

Show Hosts: Angie Griffith, Amber Jackson

Show Producer: Angie Griffith

Content Director: Amber Jackson

For business or collaboration inquiries, please email us at [e-mail].