I Kissed Alcohol Goodbye: Let’s Break Up With Booze Together!
As a former Army chaplain who developed a toxic relationship with alcohol after leaving the military, I stayed on a solo rollercoaster of rock bottoms, recoveries and relapses. Finally, in the winter of 2022, I found my way out of the cycle by connecting with people like you. I started this podcast as a way to keep myself accountable and to help others who are in early sobriety. The not-so-secret solution to staying sober is connection, so let's break up with booze together!
Episodes
Let’s be kind to ourselves no matter what we’re feeling, because feelings are not facts.
Poopy mood, poopy audio, it’s all good. Let’s keep not drinking and let’s do it together.
Happy Mothers Day, sober mamas! Keep it up ladies. :-)
Yes, we are good people. So let’s start saying it.
A quiet minute to breathe and listen to the breeze.
This can be really hard, but fight back frustration with gratitude.
A quick message for my family who are having horrible cravings.
Spruce and I share some thoughts while on break at Amazon. :-)
Trying a new self-explanatory format. Goal is daily but we’ll just take it one day at a time. :-) Hope these minutes will encourage you!
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