In this episode, Naja delves into the art of forgiveness with Dara McKinley, exploring "How to ACTUALLY forgive the bastards that hurt you." In 2012, Dara, armed with over two decades of expertise in psychology and spirituality, encountered a deeply personal challenge that her prior knowledge couldn't resolve. Frustrated by the lack of clear, actionable guidance on forgiveness, she developed her own step-by-step method, which brought her profound peace after years of turmoil. Motivated by its transformative impact, Dara dedicated herself to understanding forgiveness more deeply and demystifying its misconceptions. Today, she empowers others with a practical and spiritual framework that transcends traditional forgiveness concepts, fostering true healing and inner peace.
WATCH THIS EPISODE ON YOUTUBE:
Visit Dara's website:
Visit Dara's Social's:
Facebook: https://www.facebook.com/DaraMckinley108/
Twitter: https://x.com/daramckinley
Instagram: https://www.instagram.com/daramckinley
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com