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Have you ever been to a breathwork class or workshop? Breathwork for me has always been something I've approached with hesitation and a bit of fear. This is exactly why I want to talk about it and share this episode with you! If you've ever done it before- once you get into a rthythm- your body can and will respond in a number of different ways. The more I've explored breathwork- the more I have fallen in love with it and the fear has melted away. Breath is transformative, healing and can change your life in SO many ways. Zach is an incredible teacher- and I'm excited for you to learn more about him today!
In this episode we talk about:
-How Zach was led to try breathwork in the first place at 19 years old
-Zach describes some of the experiences he's had while doing breathwork
-How he describes what intuition is and how he experiences it
-His upcoming workshops and retreats!
The 411 on Zach:
Zachariah Rehder is an international teacher, speaker, and healer with decades of experience in meditation, breathwork, and energy healing. Through a series of profound awakenings, Zach has become a channel for transformative teachings and energies that heal, unlock, and awaken human potential.
His work empowers individuals to dissolve barriers and free themselves from negativity, limitation, and lack, creating space for healing and personal transformation. Zach integrates the power of the breath into all of his teachings, offering a practical and accessible tool for deep connection and growth.
Zach travels the world to lead workshops and seminars, and online programs, and provides private sessions to clients from all walks of life. Whether in-person or remote, his sessions have led many to experience incredible healings and awakenings, often beyond explanation.
Zach’s mission is to support others in their awakening process by helping them remove physical, mental, emotional, and spiritual obstacles. Through his compassionate guidance, he empowers people to access their own Divine wisdom and fully embody who they are meant to be with ease, clarity, and grace.
Go follow on Instagram and Facebook:
IG: @zachrehder
FB: @zach.rehder
Website: www.zachrehder.com
Do you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org
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