I Spark Change Podcast

In this episode, Rick reflects on how reading—and writing—can be powerful catalysts for personal transformation. He opens up about the impact of writing his unpublished book 365 Ways I Love You, a deeply personal gift for his wife that taught him profound lessons in love, gratitude, and presence. Rick also shares how reading books like The Compound Effect and Limitless continues to shape his mindset, habits, and purpose. Whether it...

In this episode, Rick interviews Masami Sato, founder and CEO of B1G1 (Buy1Give1), an award-winning global giving initiative that empowers businesses to create meaningful, everyday impact. A two-time TEDx speaker, bestselling author, and social entrepreneur, Masami shares her inspiring journey from a shy, world-traveling backpacker to a visionary leader transforming the way businesses give back. She opens up about how a simple idea...

In this episode, Rick interviews Carina Groombridge, a business and mindset coach helping women break free from people-pleasing patterns, elevate their income, and reclaim time with their families. Carina shares how she went from earning $30K a year to consistent $10K+ months, all while raising three kids and leaving a stable engineering career to follow her purpose. With a deep belief in creating businesses that support both profi...

In this episode, Rick interviews Geeta Sidhu-Robb, the founder of GSR Coaching and CEO of Nosh Detox, a transformational leader dedicated to empowering individuals, especially women, to build thriving businesses and successful personal lives. Geeta shares her extraordinary journey from overcoming homelessness as a single mother to becoming a five-time Entrepreneur and Businesswoman of the Year and a trusted coach to high-level exec...

In this episode of the podcast, Rick explores how travel can be a powerful catalyst for positive change. Reflecting on a recent trip to Sofia, Bulgaria, and London, UK, he shares how engaging with diverse cultures, embracing new experiences, and connecting with people on a human level can foster understanding, appreciation, and transformation. Through personal stories and meaningful takeaways, this episode encourages listeners to s...

In this powerful episode, Rick interviews Lyndia Downie, the President and Executive Director of Pine Street Inn, New England’s leading organization dedicated to ending homelessness. With nearly 40 years of experience, Lyndia has been at the forefront of innovative housing solutions, policy advocacy, and community-driven initiatives that transform lives.

Through this discussion, Lyndia shares her journey—from a six-month temporary j...

In this impactful episode, Rick interviews Christa Stelzmuller, a passionate leader and changemaker at Charity Water. Christa shares her journey of leveraging technology, data, and leadership to address one of the world's most pressing issues: clean water access. Through her work, she has pioneered strategies to foster empathy, build connections, and create scalable solutions that impact communities worldwide. With a mission t...

In this episode, Rick interviews Cathi Williams, founder of Happy Healthy Leadership, who has dedicated over 20 years to empowering executives, entrepreneurs, and leadership teams. Cathi specializes in helping leaders overcome stress and overwhelm through actionable tools that foster resilience, confidence, and emotional intelligence. From her beginnings as a personal trainer to becoming a transformative coach, Cathi shares insight...

In this episode, Rick highlights the best moments from 2024, featuring incredible guests from diverse industries who are making a positive impact on the world. From courageous leaders to transformative stories of resilience, each guest shared inspiring insights on faith, gratitude, leadership, and sparking change through action.

Rick reflects on the lessons learned from their journeys, showcasing how vulnerability and perseverance c...

In this episode, we explore how faith serves as a powerful catalyst for positive impact. Rick dives into faith's personal and universal meanings, sharing how it has shaped his journey and his approach to sparking change in the world. Reflecting on lessons from his upbringing, life experiences, and unwavering belief in a higher plan, Rick highlights the profound connection between faith, service, and creating ripples of goodnes...

In this episode, Rick interviews Luly B. Carreras, a dynamic Cuban-American entrepreneur with over 20 years of marketing, leadership, and business consulting expertise. Luly shares her journey from managing a thriving marketing agency to finding alignment and embracing her purpose as a business and life strategist. She discusses the power of authenticity, leveraging unique gifts, and fostering meaningful connections, inspiring list...

In this episode, Rick interviews Isabelle Grosmaitre, founder and CEO of Goodness & Co., and an influential leader in the global movement for purpose-driven transformation. Isabelle shares her journey of guiding organizations to align purpose with practice, leveraging her extensive experience in corporate leadership and social impact initiatives. She discusses her role as a pioneer in shifting business models toward sustainabil...

In this episode, Rick interviews Carrie Watkins, President and CEO of Meals on Wheels in Montgomery County. Carrie shares her journey of leading a mission-driven organization that provides independence and dignity to seniors in need. With a servant’s heart and a wealth of fundraising and community-building expertise, Carrie discusses how her personal experiences and compassionate mindset have fueled her passion for social impact. S...

In this heartfelt episode, Rick Ornelas explores the transformative power of gratitude and thankfulness as tools for sparking positive change in the world. Reflecting on personal stories and practical tips, Rick shares how cultivating gratitude can combat negativity, improve well-being, and inspire meaningful connections. He invites listeners to join in the journey of spreading positivity, focusing on simple yet impactful practices...

In this episode, Rick interviews Reed Davis, a board-certified holistic health practitioner, certified nutritional therapist, and founder of the Functional Diagnostic Nutrition Certification Course and Community. Reed shares insights from his 25 years of experience helping people uncover the root causes of their health issues and fixing them naturally. With a global impact through his course graduates in over 50 countries, Reed dis...

In this episode, Rick interviews Lewis Crompton, founder of Star Trading and a seasoned financial markets expert. Lewis shares his journey from working in retail while in debt to achieving financial freedom through property trading in just seven months. Having honed his skills over a decade, he’s passionate about helping others take control of their finances and become savvy investors. Lewis discusses strategies for transforming dr...

In this episode, Rick interviews Lynn Murphy, founder of the Women Who Push the Limits Movement, about her journey of empowering others to find their voice, speak their truth, and impact the world. Lynn shares how her passion for teaching and storytelling led her to inspire countless people through her work as a leadership coach, author, and advocate. She dives into the importance of understanding and humanizing diverse experiences...

In this episode, Rick discusses the surprising power of a hug and how this simple gesture can lead to significant positive changes in our lives and communities. He explores the science-backed benefits of hugging, such as reducing stress and improving heart health. Hugging releases oxytocin, often referred to as the "love hormone," which can help alleviate anxiety, loneliness, and depression.

Rick shares personal...

In this episode, Rick interviews Candy Wolf, a resilient mother, dynamic professional, and social impact hero. Candy shares her incredible journey of overcoming immense personal and financial challenges after the unexpected loss of her husband. With an unwavering faith and a newfound mission to help others, Candy reveals how she transformed her pain into purpose. Through her book, Lost and Found in Mexico: A Widow’s Road to Recover...