All Episodes

November 27, 2024 11 mins

In this heartfelt episode, Rick Ornelas explores the transformative power of gratitude and thankfulness as tools for sparking positive change in the world. Reflecting on personal stories and practical tips, Rick shares how cultivating gratitude can combat negativity, improve well-being, and inspire meaningful connections. He invites listeners to join in the journey of spreading positivity, focusing on simple yet impactful practices like journaling and daily mindfulness. With uplifting insights and a focus on personal growth, this episode encourages us all to embrace gratitude as a catalyst for creating a better world.

This episode is a MUST-LISTEN! 🎙🚀 

We will discuss the following:

⭐️ Discover how daily gratitude practices can enhance mental clarity and foster positive change in your life.

⭐️ Learn simple techniques, like journaling, to build a consistent gratitude habit that transforms your mindset.

⭐️ Explore how gratitude combats negativity and promotes resilience in challenging times.

⭐️ Understand the role of love and connection as foundational aspects of thankfulness and happiness.

⭐️ Embrace the ripple effect of gratitude, where small acts of positivity can impact lives far beyond your own.


& more...


Grab your gift and Join our group of thousands from all across the globe who want to spread positive change.


25 TRANSFORMATIONAL TIPS TO A BETTER YOU  ➡️ https://www.isparkchange.com/join

Become a Patron today here 👉 https://www.patreon.com/isparkchange 

Rick will bring you relevant and practical episodes each week, empowering you to make a difference in your life and the lives of others. Each week, we will bring you an inspiring person who learned how to turn their struggles into strengths or a message to help you unlock your inner gifts to share with the world. 🌎👇🏽

IG: @i_spark_change & @rickornelas
FB: Group
Twitter: @isparkchange
YTB: @i_spark_change

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.