Ep#151: Unlocking Emotional Intelligence w/ Cathi Williams

In this episode, Rick interviews Cathi Williams, founder of Happy Healthy Leadership, who has dedicated over 20 years to empowering executives, entrepreneurs, and leadership teams. Cathi specializes in helping leaders overcome stress and overwhelm through actionable tools that foster resilience, confidence, and emotional intelligence. From her beginnings as a personal trainer to becoming a transformative coach, Cathi shares insights on the critical role of self-awareness and emotional intelligence in leadership. Her dedication to fostering community, empowering others, and creating positive ripple effects highlights her as a true social impact hero.

This episode is a MUST-LISTEN! 🎙🚀 

We will discuss the following:

⭐️ Cathi highlights the significance of self-awareness and emotional intelligence for effective leadership.

⭐️ Learn how practical strategies can help leaders manage stress and foster growth.

⭐️ Cathi shares how empowering others creates long-lasting, positive change.

⭐️ Discover how understanding personal habits can enhance professional success.

⭐️ Cathi envisions a future of leaders fostering kindness, curiosity, and collaboration.

& more...


Know more about Cathi:

IG: https://www.instagram.com/happyhealthyleadership/

LinkedIn: https://www.linkedin.com/in/cathiwilliams/ 

Website: https://www.happyhealthyleadership.com/

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