How to Heal While Grieving Someone You Love – IW EP 012 with Stefanie Cabaniss

In this episode of the I Witness Podcast, host Kelly Jo Wilson explores how to heal while grieving, and the intersection of grief and faith with guest Stefanie Cabaniss, a specialist in grief support for Christian women. Stef shares her poignant journey of losing her best friend to cancer, a loss that deepened her faith and inspired the creation of the Grief 2 Great Day podcast and ministry. Their conversation delves into the transformative power of trusting God through life's toughest challenges, highlighting the strength of honesty and vulnerability in prayer. Meet Stef Stefanie Cabaniss is the founder of Grief2GreatDay.com, a coach and author specializing in grief support for Christian women. She hosts the Grief 2 Great Day Podcast to support Christian women navigating the difficult journey of grief. Experiencing indescribable pain and confusion after losing her best friend to cancer, she struggled to create a new life. She earned a master’s degree in Public Health focusing on community grief support. She served as secretary for the Eastern Carolina End of Life Care Coalition. Her book entitled, Dying to Be Healed, was released in January 2021. Stef is also the creator of What Do I do After the Loss of a Loved One? 4 Actions to Take Now to Cope with Grief a faith-based workshop to help women breathe, laugh, and live again. Stef contributes to local newspapers and radio and is available to discuss grief support topics such as ‘getting through’ the first year of grief and creating purpose after loss. Stef and her husband, Jeff live in eastern North Carolina. Interview Highlights How to heal from grief when it doesn’t have a timeline Giving ourselves grief grace and what that looks like Stef has practical tips for how to heal from grief and prepare for difficult days Stef talks about her anger at God and how her faith changed when coping with the loss of her best friend Stef shares uplifting ways she and her friend Monica kept positive through the cancer journey with their B-POD Stef shares wonderful takeaways and resources to help women navigate grief, especially during the first year after the loss Bible Verses for Encouragement Matthew 11:28-30, NKJV: “Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.” Matthew 6:33: “But seek first the kingdom of God and His righteousness, and al these things shall be added to you.” John 11:35: “Jesus wept.” Resources for You Grief 2 Great Day Podcast with Stef Cabaniss Grief Resources include a Grief Survival Workshop, Loss of Life Coaching, and a support program to help you navigate grief alongside others who understand the devastation and have a common goal for healing. Facebook Grief Group community Stefanie Cabaniss knew in those agonizing moments watching her friend dying that the story must be told. As with the Scriptural account of Noah, Abraham, and Moses, this recollection conveys a realistic version of that manner of ‘crazy’ faith. Dying to be Healed is not a story set in a backdrop of ages past. It is a contemporary, true, bittersweet, and altogether real-life narrative of the final months of the earthly existence of Stefanie’s best friend, Monica. Monica battled the ravages of stage-four Melanoma but came to strongly and immovably believe that she had been miraculously healed by the power of the Great Physician. This is a story of that unshakeable faith in the midst of rampant physical contradiction. Get your copy of Dying to Be Healed today Do you struggle to spend time with God because of anxiety, distraction, or because you're going through a difficult time? I have a resource to help you walk with God in your own unique way.