"...From It's All My Fault."

This week on I’d Like to Unsubscribe, Britt and Marisa are diving into the tendency to self-blame after diagnosis. Yep, we did it too! Ever had your immune system turn on you like a frenemy at brunch? Welcome to the club no one asked to join—autoimmune and/or chronic illness life. In this week’s episode Britt and Marisa are pulling back the curtain on one of the most common and quietly destructive thoughts women with autoimmune diseases face: “Did I do this to myself?” "Is this all my fault?"Spoiler alert: You didn’t. And it's not.But if you're a Type A+, high-achieving, people-pleasing, perfection-chasing powerhouse, chances are you’ve asked yourself that question (probably more than once). From guilt to blame to full-on body betrayal, we’re diving into why these feelings are so common, why they’re completely undeserved, and how learning to forgive yourself can be a game-changer—mentally and physically.We’re also breaking down what really causes autoimmune diseases (hint: it’s not because you skipped yoga once), and giving you a science-backed, sass-laced permission slip to release the shame.So grab your tea (or wine, no judgment), and join us as we hit “unsubscribe” on self-blame, one sarcastic truth bomb at a time.✨ XOXO, Marisa & Britt ***Also, please follow us on Insta @lupuschickofficial and @idliketounsibscribe and @goddoesntsuck - or learn more about us at www.Idliketounsubscribe.com