What does it take to stay inspired, impactful, and relevant for over three decades in fitness? Jeff McMullen shares the real story behind his longevity—and why service, self-awareness, and joy are the keys to lasting success.
With over 35 years of experience in fitness leadership, education, and performance, Jeff McMullen has done it all—from high-level club management to starring in workout videos and developing signature classes. In this uplifting and honest conversation, Jeff reflects on the power of reinvention, finding joy in service, and the impact IDEA has had on his career. He also shares what it means to show up for others and yourself as a professional, a friend, and a community leader.
Jeff McMullen is a veteran fitness educator and presenter with over 35 years in the industry. Based in Los Angeles, Jeff’s career has spanned competitive athletics, club leadership, and program design. He has contributed to the IDEA Fitness Journal and is a longtime IDEA presenter. Known for his creative energy and dedication to service, Jeff continues to influence the industry through teaching, mentoring, and performing. He will present at IDEA World 2025.
What You’ll Learn in This Episode:
✅ How Jeff has stayed relevant and inspired throughout his decades-long career
✅ The personal values that guide his leadership style and teaching philosophy
✅ Why he says, “you can’t serve from an empty cup”—and how he refills his
✅ How to remain open to evolution, even after decades in the business
✅ Why IDEA World 2025 will be a career highlight
Sign up for Jeff McMullen’s sessions live at IDEA World 2025—register now at https://www.ideafit.com/world/
Download the Brochure
Get in touch with Jeff:
- Website: www.Jeff-Fitnesspro.com
- Instagram: @jefffitnesspro
- Facebook: Jeff Fitness Pro
- LinkedIn: Jeff McMullen
Connect with IDEA® Health & Fitness Association
- FB: @ideafit
- IG: @ideafit
- LI: @ideafit
- X/TW: @ideafit
- Threads: @ideafit
- YouTube: @ideafit
- TikTok: @ideafit
IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding.
About IDEA® Health & Fitness Association
IDEA® Health & Fitness...
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.