Ideas With Impact Podcast
The "Ideas with Impact" podcast is a platform dedicated to amplifying the voices and experiences of women. I believe in the power of conversation to bring about positive change, and the episodes cover a diverse range of topics relevant to women's lives. From career development and entrepreneurship to health and wellness, relationships, and personal growth.
Episodes
📒Show Notes and Resources📒
In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with Sean Leonard, a heart-centered indigenous spiritual talker and psychic medium. Sean shares his journey of self-discovery, revealing how he discovered his spiritual gifts and the importance of connecting with the spirit world. He discusses early experiences that shaped his understanding of spirituality and the significance of purpose...
📒Show Notes and Resources📒In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with Tina Prodnik, a holistic health expert with a background in molecular biology and integrative medicine. They explore Tina's journey, including her experiences in Egypt, the importance of holistic health, the balance of hormones, and the role of nutrition and exercise in achieving vibrant longevity. The conversation emphasizes th...
📒Show Notes and Resources📒In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with Stephanie Big Eagle, an Indigenous hand-poked tattoo artist and author, about her journey of reconnecting with her Lakota and Dakota heritage. They discuss the importance of healing from generational trauma, the spiritual significance of traditional tattooing, and the teachings from Indigenous culture that emphasize unity, respect f...
📒Show Notes and Resources📒In this engaging conversation, hypnotherapist Kristyn Livermore shares her personal journey into hypnotherapy, detailing how her own struggles led her to discover the transformative power of hypnosis. She explains the mechanisms of hypnotherapy, the common challenges faced by clients, and the various coping strategies employed during sessions. The discussion also covers the effectiveness of hypnosis for ...
📒Show Notes and Resources📒In this enlightening conversation, Melissa Louise, a leading pleasure advocate and erotic blueprint coach, shares her journey towards understanding the importance of pleasure in women's lives. She discusses the historical context of women's sexuality, the significance of erotic blueprints, and how to navigate desires and boundaries in relationships. The conversation emphasizes the need for open c...
📒Show Notes and Resources📒In this conversation, sound healing practitioner Gosia discusses the therapeutic practice of sound healing, its benefits, and how it can restore balance in physical, emotional, and mental health. Gosia shares her personal journey into sound healing, the importance of using one's voice, common misconceptions about the practice, and how to incorporate sound healing into daily life. The discussion also ...
📒Show Notes and Resources📒
In this conversation, Danny Vega shares his extensive journey through the health and fitness industry, discussing his experiences with various diets, including keto and carnivore, and the importance of understanding nutrition in relation to mental health. He emphasizes the need for a balanced approach to eating, the significance of intermittent fasting, and the role of mental health in overall wellness. ...
📒Show Notes and Resources📒In this conversation, Izabella Wentz, a pharmacist and expert on Hashimoto's disease, discusses the complexities of thyroid health, particularly focusing on Hashimoto's as an autoimmune condition. She shares her personal journey with the disease, the importance of proper testing, and the integration of traditional and alternative medicine. Izabella emphasizes dietary changes, stress management, a...
📒Show Notes and Resources📒
In this enlightening conversation, Johanna Bassols shares her journey into somatic consciousness and holistic healing methods. She discusses the importance of self-awareness, healing, and emotional release in elevating consciousness. Johanna emphasizes the role of community in personal growth and the significance of understanding the subconscious mind. She provides practical tools for self-discovery and ...
📒Show Notes and Resources📒In this engaging conversation, Julie Cole shares her inspiring journey as a mom of six and a successful entrepreneur. She discusses the rise of women in entrepreneurship, the challenges of balancing business and motherhood, and the importance of community and support. Julie emphasizes the need for realistic expectations, the value of mentorship, and the significance of knowing one's market. She also ...
📒Show Notes and Resources📒
In this heartfelt conversation, Patricia Noelle shares her transformative journey from trauma to healing, exploring the profound impact of childhood experiences, the role of psychedelics in her recovery, and the importance of community and self-compassion. She emphasizes the interconnectedness of mental health and spirituality, advocating for a holistic approach to healing that includes nutrition and vul...
📒Show Notes and Resources📒
In this engaging conversation, Maria shares her journey from a corporate career to becoming a business and life mentor. She emphasizes the importance of community, manifestation, and mindset in achieving personal and professional success. Maria discusses her approach to coaching, the significance of taking inspired action, and the ongoing journey of personal growth. She also highlights the power of c...
In this enlightening conversation, Tiffany Nicholson-Smith shares her transformative journey from rural Canada to becoming an influential figure in Ayurveda and meditation. She discusses the profound impact of her experiences in India and Thailand, the essence of Ayurveda as the knowledge of life, and the importance of mindfulness and presence in our fast-paced world. Tiffany emphasizes the need for a return to nature, the challen...
Summary
In this conversation, Brett Hawes discusses his extensive experience in functional medicine, focusing on the interconnectedness of gut health and hormones. He emphasizes the importance of understanding the root causes of health issues rather than just treating symptoms. The discussion also covers various dietary approaches, including ketogenic and carnivore diets, and their effects on health. Additionally, Brett highlights...
Summary
In this conversation, Liz Roberta shares her transformative journey from academia to becoming a spiritual coach and author. She discusses her early spiritual interests, the challenges she faced in her career transitions, and how her experiences with anxiety led her to explore alternative healing modalities. Liz emphasizes the importance of intuition, self-belief, and the unique challenges faced by women entrepreneurs in th...
Summary
In this engaging conversation, Anna Lozano shares her journey from a traditional corporate career to entrepreneurship, emphasizing the importance of mindset, clarity, and community for women entrepreneurs. She discusses the challenges they face, the role of social media, and the significance of inner work in overcoming fear and achieving success. Anna also highlights the shift towards collaboration in the entrepreneurial l...
Summary In this conversation, Dan de Luis discusses his journey into health and wellness, particularly through the practice of breathwork and the Wim Hof Method. He explains the rise of breathwork and its benefits for managing stress and improving mental health. Dan shares his personal experience with the Wim Hof Method and how it has transformed his life. He also provides insights into overcoming the fear of cold water and the sh...
Summary
In this conversation, Asherah Miriam Rose discusses the balance between ancient spiritual traditions and modern-day practices in her work. She emphasizes the importance of listening to the wisdom of ancient lineages and the teachings of oracles and priestesses. Asherah also highlights the need to address modern-day trauma and the impact of upbringing and societal conditioning on our mental and emotional well-being. She exp...
Summary
Luci Lampe, a trauma-informed sex and relationship coach, shares her journey of personal growth and healing. She emphasizes the importance of sacred union within oneself and with the divine. Luci also discusses strategies for sexual healing, including reconnecting with ancestral roots, practicing conscious self-pleasure, and engaging in embodied movement. These practices help women tap into their feminine power, release s...
Summary
In this conversation, Jennifer Cameron discusses the role of nutrition in fertility and how it can impact a couple's ability to conceive. She emphasizes the importance of egg and sperm health and the need for a minimum of 12 weeks to improve reproductive health. Jennifer also addresses common misconceptions about nutrition and fertility and the need for holistic care. She highlights the significance of community suppor...
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