đShow Notes and ResourcesđIn this conversation, sound healing practitioner Gosia discusses the therapeutic practice of sound healing, its benefits, and how it can restore balance in physical, emotional, and mental health. Gosia shares her personal journey into sound healing, the importance of using one's voice, common misconceptions about the practice, and how to incorporate sound healing into daily life. The discussion also touches on the future of sound healing within wellness communities and concludes with a beautiful performance of healing mantras.Chapters
00:00 Introduction to Sound Healing
02:49 Understanding Sound Healing and Its Benefits
05:47 Gosia's Journey into Sound Healing
10:40 The Role of Voice in Sound Healing
13:32 Throat Chakra and Emotional Expression
18:36 Misconceptions About Sound Healing
24:36 Experiencing a Sound Healing Session
33:36 Exploring Sound Healing Instruments
38:38 Advice for Sound Healing Beginners
41:00 Incorporating Sound Healing at Home
47:20 The Future of Sound Healing
52:30 Diversity in Sound Healing Sessions
59:54 Resources and Closing Thoughts-------------------------------------------------------------------Connect with Gosia MadrzakâĄď¸ â FB @/https://www.facebook.com/profile.php?id=100007584874669âĄď¸ â IG @/https://www.instagram.com/cavendish_yogagirl/-------------------------------------------------------------------
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