Lâcher prise sur le passé, la colère et le ressentiment, c’est une manière de s’offrir un nouveau départ. Cela ne veut pas dire oublier ou accepter l’injustice, mais plutôt choisir de ne plus être prisonnière de ces émotions qui t’empêchent d’avancer. Le chemin n’est pas toujours facile, mais chaque petit pas vers le lâcher-prise te rapproche de la paix intérieure.
Dans cet épisode, je t'enseigne deux techniques. La technique du lâcher prise de David Hawkins et la méthode Sédona pour apprendre.
Voici 3 lectures complémentaires pour celles qui désirent aller plus loin sur le sujet:
L'âme délivrée: un voyage par delà vous-mêmes
Letting go: the pathway of surrender
Restons en contact:
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