All Episodes

April 21, 2025 33 mins

Send us a text

**Interview starts at 5:41

Everyone saw the before-and-after pictures. What they didn’t see was the mental unraveling behind them.

In this raw and powerful first episode of our multi-part series, Noelle Dawson (@transforming_noelle) opens up about the moments that led her to post her first weight loss photo on Instagram, how she became an influencer (even though she doesn't like this term), and what happened when the comments and likes started to feel empty.

She lost over 260 pounds—but she was still carrying the weight mentally, emotionally, and spiritually.

In this episode we talk about:

Why she started sharing her journey online

Her childhood as an athlete and the pressure that came with it

Her father’s addiction to alcohol and heroin

The first time she gained weight

How validation became a drug

The surgery that changed her body, but not her mind

And the moment she realized she still felt like 400 lbs on the inside

This is not just about weight loss.
This is about identity.
It’s about trauma, truth-telling, and choosing yourself.

This is Part 1 of a multi-part series.

In upcoming episodes, Noelle and I go deeper into mental health, shame, betrayal, an affair, and the rebuilding of self that no one saw coming.

Be sure to subscribe so you don’t miss the next episodes.

For more about Noelle: instagram.com/transforming_noelle

Watch the Youtube video here: https://youtu.be/vusWQV21FWA?si=brgNy9547VGIG7KS

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Ridiculous History

Ridiculous History

History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.