All Episodes

April 21, 2025 33 mins

Send us a text

**Interview starts at 5:41

Everyone saw the before-and-after pictures. What they didn’t see was the mental unraveling behind them.

In this raw and powerful first episode of our multi-part series, Noelle Dawson (@transforming_noelle) opens up about the moments that led her to post her first weight loss photo on Instagram, how she became an influencer (even though she doesn't like this term), and what happened when the comments and likes started to feel empty.

She lost over 260 pounds—but she was still carrying the weight mentally, emotionally, and spiritually.

In this episode we talk about:

Why she started sharing her journey online

Her childhood as an athlete and the pressure that came with it

Her father’s addiction to alcohol and heroin

The first time she gained weight

How validation became a drug

The surgery that changed her body, but not her mind

And the moment she realized she still felt like 400 lbs on the inside

This is not just about weight loss.
This is about identity.
It’s about trauma, truth-telling, and choosing yourself.

This is Part 1 of a multi-part series.

In upcoming episodes, Noelle and I go deeper into mental health, shame, betrayal, an affair, and the rebuilding of self that no one saw coming.

Be sure to subscribe so you don’t miss the next episodes.

For more about Noelle: instagram.com/transforming_noelle

Watch the Youtube video here: https://youtu.be/vusWQV21FWA?si=brgNy9547VGIG7KS

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.