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July 12, 2025 30 mins

Since it's a nice number (episode 20), I think it's a perfect time to announce that this is the last episode under the podcast title "Ill Zebra's Transformations." I will continue using this very same channel, but you will see a new podcast name and logo.

In this celebratory episode, I am wrapping up my story, briefly revisiting the story that caused me to start this podcast, and what a profound transformation I have experienced.  The main topic I am focusing on, however, is adult attachment theory. I am also giving you some tips on how to avoid mislabelling yourself and people in your life based on your past trauma, so that you can experience true happiness.  The sources I referenced in this episode were:

 

 

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