Ep 93 The ‘Gift’ of Being Present

Thanks for listening! Being Present really is a gift isn’t it? It seems that I’m always either thinking in the past or thinking of the future but rarely ever present. I feel like a lot of society is the same way. In my continuous journey for self-care and self-love I’m trying to stay present as that’s when I’m noticing that I’m usually at my happiest. I hope you enjoy this episode! Sincerely, Elizabeth https://www.westelizabeth.com/30 to sign up for the 30 Days To Self-Love Challenge! ** From here on out I'll be putting more of the "juicy" parts of my Show Notes into my Love Letters (Newsletter). If you haven't signed up yet, here's the ⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠! ** ~~~~~~~~~~~ Show Notes and Mentions: ~~~~~~~~~~~~ Ways to support this podcast if this episode was of value to YOU. :) Most take less than 2 minutes! ;-) 1. Subcribe/Follow if you haven't already (if you have Thank You!) 2. Share with a friend 3. Share this episode on IG and please tag me if you do! 4. Rate me 5 stars on Spotify or Apple podcasts! 5. Donate All of my info is in my linktree link below! I podcast for the joy of helping others and for sharing information with others! :) Thanks for listening, I appreciate you and cheers to speaking up and for making your voice heard! ~~~~~~~~~~~~~ Let's connect! Leave me a question or a message on the pink mic on the right side of the screen, directly from my website ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠My linktree⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠My IG⁠⁠ ~~~~~ Music from #Uppbeat (free for Creators!): ⁠⁠https://uppbeat.io/t/ra/serenity⁠⁠ License code: IBX5HTN3WESDP99L --- Send in a voice message: https://podcasters.spotify.com/pod/show/elizabeth-west47/message