[EN/ES] 10 hours of the rich May soundscape from the extensive cattail marshes of the Lake Helena Wildlife Management Area, Helena, Montana, USA. I recorded this soundscape on a May morning in 2024, full of the sounds of Virginia rails (Rallus limicola), marsh wrens (Cistothorus palustris), soras (Porzana carolina), red-winged blackbirds (Agelaius phoeniceus), Wilson’s snipes (Gallinago delicata), and more. This ambient sound track accompanies Wild With Nature Episode 92: Nature at Lake Helena, part 1: Shorebirds to the Arctic (https://open.spotify.com/episode/7ocL9yRUPyHs0i5JfGCT3o?si=FIlBhvjjRC2TQIWHJjucag)... an episode that also features the sounds and seasonal patterns of a variety of migrating shorebirds, including the black-bellied plover (Pluvialis squatarola) featured on the cover art. Sounds recorded by me, Shane Sater. If you enjoyed this episode, I invite you to check out my community of supporters on Patreon: https://www.patreon.com/wildwithnature.
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10 horas de sonidos de la naturaleza para dormir, sin interrupción. Se presentan los sonidos de la profusión de aves que hay en mayo por los humedales extensos de tules del Lake Helena Wildlife Management Area en Montana, EU. Grabé estos sonidos de una mañana en mayo de 2024, incluso se escucha un rascón cara gris (Rallus limicola), unos saltaparedes pantaneros (Cistothorus palustris), una polluela sora (Porzana carolina), un tordo sargento (Agelaius phoeniceus), una agachona norteamericana (Gallinago delicata) y más. Esta grabación de sonidos naturales acompaña al Episodio 91 de Wild With Nature: La Primavera por el Lago Helena: Playeros Hacia el Ártico (https://open.spotify.com/episode/3W8fiI69dAeqB3EcK87RYM?si=JaBcfyNdQMiiyMeDtENQ0g)... un episodio que también comparte los sonidos y los patrones estacionales de una variedad de playeros migrantes, incluso el chorlo gris (Pluvialis squatarola) que aparece en la portada. Los sonidos los grabé yo, Shane Sater. Si te gustó este episodio, te invito a unirte a mi comunidad de seguidores en Patreon: https://www.patreon.com/wildwithnature.
Stuff You Should Know
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Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com