Find Your Voice, Speak Your Truth, and Set Yourself Free with Expert Soha Al-Jurf

Has your inner voice been quashed or silenced? Do you feel small or unseen due to the forces of your upbringing, relationships, or society? Do you wish you could take up space, speak your truth, and show up as your authentic self without fear or making apologies? Dr. Carla has found that many people have lost the courage–or never developed the ability–to use their authentic voice because they learned (often early on in life) that they had to be quiet, "good," or obedient in order to be loved or found worthy. But she’s here to help you discover that the opposite is true: Genuine love–for the self and with others–comes from the freedom of knowing and expressing your inner truth. By discovering and embracing the power of your own vibrant voice, you can set yourself free to live fearlessly–if imperfectly. 

Join Dr. Carla and autonomy expert Dr. Soha Al-Jurf for a heartfelt exploration into the power of your inimitable voice. Topics discussed include personal identity, self-exploration, authenticity, emotional experiences, individuation, autonomy, feminine and masculine archetypes, voice rehabilitation, speech-language pathologist, relationships, love, connection, personal freedom, alignment, empowerment, spirituality, soul, boundaries, self-love, and self-discovery.

 

Please note that this episode may contain sensitive material; listener discretion is advised.

 

Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline).

Books by Dr. Carla Manly:

Date Smart: Transform Your Relationships and Love Fearlessly

Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend 

Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond

The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships

 

Connect with Dr. Carla Manly:

Website: https://www.drcarlamanly.com

Instagram: .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}