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August 20, 2025 • 66 mins

Welcome to Season Two of Imperfection Wellness! 🌿

In this kickoff video episode, I share a vulnerable part of my journey: what it’s like to feel less than because of identifying with my thoughts. For years, I believed every thought was truth, not realizing they were made up of stories, fragments and half-truths. It wasn’t until I began to understand the difference between Ego, True Self, and the Present Moment that everything began to shift.

From this awakening came Imperfection Wellness and Possley’s Paradigm, a framework of 10 Universal Truths designed to guide us toward authenticity, with contentment and fulfillment from within.

In this episode, you’ll learn:
✨ Why ego keeps us stuck in cycles of fear and comparison
✨ How to reconnect with your True Self in the Present Moment
✨ An overview of the 10 Universal Truths of Possley’s Paradigm that support us in living our lives with calm, clarity and confidence

Let's begin to embrace our perfect imperfection, explore mindfulness, and remember that we are more than our thoughts, and what they say about us and the world around us.

💡 If this episode resonates, follow the show, share it with a friend, and join me on this imperfect but powerful journey! Visit ImperfectionWellness.com today for free resources to support you on your wellness journey!

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