In this episode, we’re discussing the liberating power of forgiveness—what it really means to let go of the anger, pain, and resentment we carry, and how forgiving on our own terms can bring true peace. Forgiveness doesn’t mean condoning what happened, forgetting, or letting others off the hook; instead, it’s about freeing yourself from the emotional weight of past hurts.
Join me as I share my own journey toward forgiveness and unpack why it’s one of the most empowering choices you can make. Plus, stick around for a special bonus on how learning to meditate can support your forgiveness journey. Discover how meditation can help quiet the mind, ease stress, and make space for the peace that comes with letting go. Learn how you can start meditating today—right where you are, no experience needed.
Visit ImperfectionWellness.com to learn more about this or any of the other concept in Possley's Paradigm.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.