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February 16, 2023 33 mins

Why are we not seeing the changes we want in life, even when are working really hard to get them? There's a bit we are missing and it's f*cking huge. 

Come and explore:  

  • Why we want change in the first place
  • Why it feels hard, or the results don't 'work' the way we want them to
  • How understanding the nature of thoughts and feelings is the missing piece 
  • Well, what is the nature of thoughts and feelings then?
  • How to see more of this yourself to help unlock the hard bits


Episodes mentioned in the show: 

The Enormous Misunderstanding About Our Thoughts

Feelings Are Simple Little Things Really

How To Move Forward When You Don't Know What To Do

 

And:

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