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January 30, 2025 48 mins

Join Ailey Jolie and Dr. Sara Nasserzadeh, an author, speaker and thinking partner with a PhD in Social Psychology and specialisation in Sexuality, Relationships, and Intercultural Fluency, on this episode of In This Body. They discuss the Emergent Love Model, which identifies six essential ingredients for lasting relationships: attraction, respect, trust, compassion, shared vision, and loving behaviors. The conversation explores the importance of understanding where efforts in relationships should be directed, the cultural influences on relational dynamics, and the distinction between sexual chemistry and sexual harmony. Dr. Sara Nasserzadeh emphasizes the role of the nervous system in relationships and the need for effective communication to foster healthy connections. The episode concludes with insights on creating a more equitable world through improved relationships. We hope you enjoy the episode.

In this episode:

00:00 Introduction to Embodiment and Love
02:06 The Emergent Love Model Explained
05:48 Understanding the Ingredients of Love
11:52 Efforts in Relationships: Where to Focus
18:06 Cultural Influences on Relationships
23:54 Sexual Chemistry vs. Sexual Harmony
30:00 The Role of the Nervous System in Relationships
35:53 Navigating Relationship Dynamics and Communication
41:57 Conclusion and Future Endeavors

You can read the show transcript here

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