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February 3, 2025 52 mins

A new year often brings fresh resolutions—but how do you make real, lasting changes that actually stick? In this episode, Justin Sisemore, Mary Maloney, and Andrea Jones dive into the mindset shifts and practical strategies needed to improve your marriage, personal growth, and overall well-being.

From setting realistic goals to avoiding "Quit Saturday" (the second Saturday of January when most resolutions die), the conversation explores why people fail at self-improvement and how to break the cycle. The hosts introduce the Four Buckets—Spiritual, Family, Business, and Health—and share actionable ways to build better habits, set boundaries, and hold yourself accountable.

Plus, they discuss:
✅ The power of knowing your "why" before setting goals
✅ How to structure your life for real accountability
✅ The importance of direct communication in relationships
✅ Why resolutions shouldn’t be tied to a single day or moment

If you’re serious about making 2025 the year of real transformation, this episode is packed with practical takeaways to help you reset and move forward with purpose. Join the challenge, put your Four Buckets into action, and let’s make lasting change—one step at a time.

📌 Follow the podcast and share with friends who need a fresh start!

For more information on Sisemore Law Firm, visit www.lawyerdfw.com or call 817-336-4444.

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