October 15, 2022 • 29 mins
We recently explored how we don't create our thoughts. We can't control them and we don't 'think' them up. So where do they come from?
Come and explore:
- Why do we have the thoughts we have?
- The visible and invisible influences which may inform our thoughts
- How seeing this is enormously helpful when it comes to our experience of anxiety, overthinking, worry, stress and all the others.
- Three pieces of Amazingly Good News
- Anxious Alice gets somewhat political
Mentioned:
- I went on a mentioning spree in this show!
- For newbies: listening to episodes 1, 2 and 3 are recommended before this one
- Episode 11: Clarity, Creativity, Confidence, Joy, Resilience & Lots of Other Cool Shit
- Episode 14: Thought: How To Use This Mind-Boggling Superpower
Question, comment, idea, anything else? Contact me here.
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