It doesn't get more raw and real than Jill Heiman, a powHERhouse vision coach, mindset mentor, and founder of Awake Journey, whose mission is to guide women from the spiral of burnout to the circle of empowered creation. Jill shares profound truths she's collected through years of anxiety, depression, and trauma, finding healing in the "darkness", learning to establish deep safety in her body, and consciously cultivate mastery over her mind to bring her soul-visions to life.
What does it mean to make peace with the darkest parts of ourselves and meet them with neutrality? How do we dance with our dreams and make peace without guaranteed outcomes? Can we see the perfection when things don't go to plan as stepping stones towards our higher purpose? This episode is loaded with deep insight, powerful truths, and tools to help you anchor deeply into self-trust, discover what it means to be embodied in your "circle self", and get out of the limiting beliefs that disempower us. Jill's story is an inspiring exploration of the creation process, how to meet and bring compassion to the deepest parts of ourselves, and why our thoughts, feelings, and actions affect our reality.
Connect with Jill: https://www.instagram.com/awakejourney/
https://www.facebook.com/yourawakejourney
https://www.linkedin.com/in/jillheiman/
Topics in this episode:
- Anxiety, depression, and panic attacks and what your body might be communicating
- Understanding and making peace with our darkest selves
- The dance of dreams and reality: Finding peace without guaranteed outcomes
- Cultivating mastery over the mind
- The concept of 'circle self': Embodying wholeness in all aspects of our lives
- Breaking free from limiting beliefs
- Strategies to cultivate deep self-trust and personal transformation.
- How to rise above constraints that limit our true potential.
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