innermap Lights On
Innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindfulness platform with a newly launched app (IOS) that uses transformational stories, meditations, and binaural sounds to stir up change, growth, and stillness. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35+ years of experience. These sessions are taken live from Mitra’s keynote talks, classes and some studio recordings. They are real questions, real answers, and real challenges people are facing. We hope you find value in the coaching and teachings offered. From today forward let’s move in the direction of lights on, facing what’s in front of us and more importantly inside of us. To contact innermap team with comments, questions, or suggestions, please email podcast@innermap.me. If this podcast works for you we ask that you please rate/review/share it. Music By: Title of the song: 22:22 (from the EP Enmore20) Artist: Markusen https://senormarkusen.bandcamp.com Instagram: @senormarkusen Facebook: @senormarkusen
Episodes
August 14, 2020 • 10 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know.
We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details.
Thank you for listening.
innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindf...
Read moreShare
Mark as Played
August 7, 2020 • 7 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know.
We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details.
Thank you for listening.
innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindf...
Read moreShare
Mark as Played
July 31, 2020 • 11 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know.
We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details.
Thank you for listening.
innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindf...
Read moreShare
Mark as Played
July 24, 2020 • 10 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know.
We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details.
Thank you for listening.
innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindf...
Read moreShare
Mark as Played
July 17, 2020 • 59 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know.
We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details.
Thank you for listening.
----------------------------
Show Notes From the original podcast session on "Stay Grounded with Raj Jana"
https://...
Read moreShare
Mark as Played
July 10, 2020 • 18 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know.
We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details.
Thank you for listening.
innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindf...
Read moreShare
Mark as Played
July 3, 2020 • 22 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know.
We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details.
Thank you for listening.
innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindf...
Read moreShare
Mark as Played
June 26, 2020 • 12 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know.
We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details.
Thank you for listening.
innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindf...
Read moreShare
Mark as Played
June 19, 2020 • 20 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know.
We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details.
Thank you for listening.
innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindf...
Read moreShare
Mark as Played
June 12, 2020 • 8 min
Our hardworking team would love to see you rate / review / share our self-funded Podcast and App.
We have now opened up our App to Your Stories. Do you have a mindful story you would like to share to inspire others? Visit https://innermap.me/yourstories to find out how you can submit #yourstory - #storieswithoutborders
innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innerm...
Read moreShare
Mark as Played
June 5, 2020 • 11 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know.
We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details.
Thank you for listening.
innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindf...
Read moreShare
Mark as Played
May 29, 2020 • 11 min
Our hardworking team would love to see you rate / review / share our self-funded Podcast and App.
We have now opened up our App to Your Stories. Do you have a mindful story you would like to share to inspire others? Visit https://innermap.me/yourstories to find out how you can submit #yourstory - #storieswithoutborders
innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innerm...
Read moreShare
Mark as Played
May 22, 2020 • 10 min
Our hardworking team would love to see you rate / review / share our self-funded Podcast and App.
We have now opened up our App to Your Stories. Do you have a mindful story you would like to share to inspire others? Visit https://innermap.me/yourstories to find out how you can submit #yourstory.
innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindfulness plat...
Read moreShare
Mark as Played
May 15, 2020 • 9 min
Our hardworking team would love to see you rate / review / share our self-funded Podcast and App.
innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindfulness platform with a newly launched app (IOS) that uses transformational stories, meditations, and binaural sounds to stir up change, growth, and stillness. Mitra is a mindfulness expert, storyteller, coach, ex...
Read moreShare
Mark as Played
May 8, 2020 • 8 min
To access our COVID-19 Responses visit:
https://www.innermap.me/covid19
Share
Mark as Played
May 1, 2020 • 8 min
To access our COVID-19 Responses visit:
https://www.innermap.me/covid19
Share
Mark as Played
April 24, 2020 • 7 min
To access our COVID-19 Responses including our Free 3-month subscription to our app visit:
https://www.innermap.me/covid19
Share
Mark as Played
April 17, 2020 • 9 min
To access our COVID-19 Responses including our Free 3-month subscription to our app visit:
https://www.innermap.me/covid19
Share
Mark as Played
April 10, 2020 • 11 min
Share
Mark as Played
April 3, 2020 • 18 min
Share
Mark as Played
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.
Crime Junkie
If you can never get enough true crime...
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Chat About innermap Lights On