innermap Lights On

innermap Lights On

Innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindfulness platform with a newly launched app (IOS) that uses transformational stories, meditations, and binaural sounds to stir up change, growth, and stillness. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35+ years of experience. These sessions are taken live from Mitra’s keynote talks, classes and some studio recordings. They are real questions, real answers, and real challenges people are facing. We hope you find value in the coaching and teachings offered. From today forward let’s move in the direction of lights on, facing what’s in front of us and more importantly inside of us. To contact innermap team with comments, questions, or suggestions, please email podcast@innermap.me. If this podcast works for you we ask that you please rate/review/share it. Music By: Title of the song: 22:22 (from the EP Enmore20) Artist: Markusen https://senormarkusen.bandcamp.com  Instagram: @senormarkusen Facebook: @senormarkusen... Show More

Episodes

August 14, 2020 10 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know. We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details. Thank you for listening. innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindf...
Read more
Share
Mark as Played
August 7, 2020 7 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know. We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details. Thank you for listening. innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindf...
Read more
Share
Mark as Played
July 31, 2020 11 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know. We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details. Thank you for listening. innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindf...
Read more
Share
Mark as Played
July 24, 2020 10 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know. We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details. Thank you for listening. innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindf...
Read more
Share
Mark as Played
July 17, 2020 59 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know. We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details. Thank you for listening. ---------------------------- Show Notes From the original podcast session on "Stay Grounded with Raj Jana" https://...
Read more
Share
Mark as Played
July 10, 2020 18 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know. We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details. Thank you for listening. innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindf...
Read more
Share
Mark as Played
July 3, 2020 22 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know. We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details. Thank you for listening. innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindf...
Read more
Share
Mark as Played
June 26, 2020 12 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know. We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details. Thank you for listening. innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindf...
Read more
Share
Mark as Played
June 19, 2020 20 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know. We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details. Thank you for listening. innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindf...
Read more
Share
Mark as Played
June 12, 2020 8 min
Our hardworking team would love to see you rate / review / share our self-funded Podcast and App. We have now opened up our App to Your Stories. Do you have a mindful story you would like to share to inspire others? Visit https://innermap.me/yourstories to find out how you can submit #yourstory - #storieswithoutborders innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innerm...
Read more
Share
Mark as Played
June 5, 2020 11 min
If you enjoy our podcast - and we hope you do - please take a moment to let us and others know by rating us 5 Star, Reviewing, and/or Sharing it with those you know. We would also love to showcase your mindful short story in our app. Visit innermap.me/YourStories for more details. Thank you for listening. innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindf...
Read more
Share
Mark as Played
May 29, 2020 11 min
Our hardworking team would love to see you rate / review / share our self-funded Podcast and App. We have now opened up our App to Your Stories. Do you have a mindful story you would like to share to inspire others? Visit https://innermap.me/yourstories to find out how you can submit #yourstory - #storieswithoutborders innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innerm...
Read more
Share
Mark as Played
May 22, 2020 10 min
Our hardworking team would love to see you rate / review / share our self-funded Podcast and App. We have now opened up our App to Your Stories. Do you have a mindful story you would like to share to inspire others? Visit https://innermap.me/yourstories to find out how you can submit #yourstory. innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindfulness plat...
Read more
Share
Mark as Played
May 15, 2020 9 min
Our hardworking team would love to see you rate / review / share our self-funded Podcast and App. innermap’s Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindfulness platform with a newly launched app (IOS) that uses transformational stories, meditations, and binaural sounds to stir up change, growth, and stillness. Mitra is a mindfulness expert, storyteller, coach, ex...
Read more
Share
Mark as Played
May 8, 2020 8 min

To access our COVID-19 Responses visit:

https://www.innermap.me/covid19

Share
Mark as Played
May 1, 2020 8 min

To access our COVID-19 Responses visit:

https://www.innermap.me/covid19

Share
Mark as Played
April 24, 2020 7 min

To access our COVID-19 Responses including our Free 3-month subscription to our app visit:

 

https://www.innermap.me/covid19

Share
Mark as Played
April 17, 2020 9 min

To access our COVID-19 Responses including our Free 3-month subscription to our app visit:

https://www.innermap.me/covid19

Share
Mark as Played
April 10, 2020 11 min

Chat About innermap Lights On

Popular Podcasts

Stuff You Should Know
Crime Junkie
Crime Junkie
If you can never get enough true crime...
Dateline NBC
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

    Connect

    © 2020 iHeartMedia, Inc.