All Episodes

September 2, 2021 59 min

In this episode, Jayne has a conversation with David Frost, author of Kamoomer, a book on thriving into your 90's. David is a native of Vermont, a master Fitness trainer, professor, and rowing champion. He believes in Mind-Body Alignment and teaches others how to achieve longevity through lifestyle choices. Learn how to thrive into your 90's and spiral up with David.

#JayneMarquis #longevity #DavidFrost #mindbody #health #empowerment 

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

My Linktree:

https://linktr.ee/INpoweredhealth

wellpastforty.com (main website).

KABOOMER: Thriving and Striving into your 90s (book released last June).

Davids Podcasts on Spotify "AK-67"

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Share
Mark as Played

Advertise With Us

Popular Podcasts

CASEWATCH The Gabby Petito Case
Crime Junkie

Crime Junkie

If you can never get enough true crime... Congratulations, you’ve found your people.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.

    Connect

    © 2021 iHeartMedia, Inc.

    • Help
    • Privacy Policy
    • Terms of Use
    • AdChoicesAd Choices