How Meditation Can Empower During Midlife Crisis - with Kara Goodwin

Welcome spiral uppers! In this episode Jayne has a chat with meditation expert Kara Goodwin. Kara is a meditation and spiritual transformation coach, host of The Meditation Conversation podcast, energy healer, and beekeeper. She was drawn to meditation after a tragic year which brought many losses in quick succession - the death of her sister-in-law, a tragic accident for her mother-in-law, ICU and a heart transplant for her stepmother, all while she was living out of the country. It felt as though her whole reality shifted, and she dedicated herself to learning the art of meditation. Through her deepening practice of meditation she has opened herself up to a strong connection with Source. In the years since she has been meditating and guiding others on their journeys, she has uncovered latent energy healing capabilities and experiences frequent unexplainable phenomena (visions, journeys into multidimensional realms, inner knowings verified in the external environment, insights). She has had several powerful transcendental experiences where she has experienced her consciousness "outside of her body," as something much bigger than her "little self." Join us and learn how to meditate and connect into your own inner compass, for body mind and soul. 

#JayneMarquis #empowerment #mindbody #mindbodysoul #Meditation #MidlifeCrisis #Mastery

For more episodes, linktree connects to my website, and many platforms where Inpowered is published  -

- My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more on Kara - Website: https://karagoodwin.com
Podcast links: Apple: tinyurl.com/r9hvsak
Spotify: tinyurl.com/ql9qznj
Google: https://tinyurl.com/xr7nwf37  
Amazon Music/Audible: https://tinyurl.com/reauyh4w
Stitcher: tinyurl.com/unqdwrn
iHeartRadio: https://tinyurl.com/y6prkhf2
Directly: www.themeditationconversation.com

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.