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September 14, 2021 33 min

In this episode, Jayne has a conversation with Michelle Miller owner and founder of My First Workout a kids fitness program that builds closer family connections and stronger, fitter, happier kids. Michelle has a degree in exercise science and fitness from Liberty University. My First Workout® has received numerous awards including the Mom's Choice-Gold Level Award, Creative Child's 2019 & 2020 Product of the Year Award, and the 2019 & 2021 National Parenting Product Award.  This life-long skill-based program has also been featured in magazines, influencer blogs, TV programs, and podcasts. Learn all about it and how it can help your family. Let's spiral up!

#JayneMarquis #empowerment #MyFirstWorkout #mindbody #fitness #health

For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published  -

My Linktree:https://linktr.ee/INpoweredhealth

Michelle Miller

CEO, MM FITNESS LLC

Owner and Founder, My First Workout®

www.myfirstworkout.com

michelle@myfirstworkout.com

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

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