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July 29, 2021 29 min

Jayne has a conversation with Olivier Mankondo, a weight loss, and wellness coach. Olivier lost 77 pounds in just 9 months by adopting a plant-based diet. He not only lost weight but overcame many health concerns. Learn just how simple it is to be s healthy weight, fit, and well. Mind, body soul! Let's spiral up!

#JayneMarquis #DietandWeightLoss #OlivierMankondo #mindbody #health #wellmess #diet

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This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

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