In this uplifting episode of Inspiration Nation, Lee Kemp and Jose Noya explore the three essential qualities that define the kind of person everyone wants to work and grow with: being cheerful, accountable, and adaptable. Jose introduces the framework—originally inspired by James Clear—and Lee passionately expands on how these traits have shaped both personal and professional growth. The discussion moves beyond talent and intelligence, focusing instead on execution, mindset, and emotional intelligence.
“This is the meaning of life,” Lee declares, encapsulating the episode’s heart. From managing disappointment to building an engaged online community, Jose shares his evolution through adaptability, while Lee reflects on how accountability fuels his motivation and cheerful energy uplifts those around him. These three pillars are presented not just as soft skills, but as the real keys to fulfillment and success. Don’t miss this powerful reflection on growth, impact, and resilience.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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