Are you desperate to calm the hormone chaos? Ready to beat the belly fat, banish the brain fog and forget the fatigue? I’ve got you girl! On the Healthy Harmony podcast, we are continuing a series of podcasts on hormones!! Last week, we heard from Dr. Carol Villaneuva, a Functional Medicine doctor on some of the science of hormones, the signs of hormone imbalance and what causes the imbalance. Today we are picking up right where we left off and continuing the conversation and address the very controversial topic of hormone replacement therapy. This is Part 2 and it's a good one!
If you missed Part 1, here is the link so you can listen! https://www.inspirehealthyharmony.com/hormone-balance-part-1.html#/
Today, Dr. V and I get into the differences in artificial hormones and bio-identical hormones and provide some insight on how to know what's right for you. If you are ready to be fully informed, this podcast is such a great jump start as we discuss the monumental Women's Health Initiative study and what has been learned about hormone replacement in women. Testosterone, sex drive, life drive and lifestyle modifications to balance your hormones are all discussed in this packed podcast!
As women we are tired of struggling and we are done with doctors telling us this is just what to expect! Life is too short to feel miserable! If you want to join in the discussion with other women who are just like you, join our FB page…Functional Medicine for Weight Loss - Body, Mind Soul Wellness for Women. Click here bit.ly/FMwomenswellness
And if you are looking for a health coach to help empower you to embrace those lifestyle modifications to achieve the highly sought after hormone balance, I've got you girl! I see all my client virtually. Book a one hour session here https://healthyharmony.thrivecart.com/wellness-warrior-power-hour/
Dr. Carol Villaneuva and her practice in Addison, Texas can be found here www.mymodernmedicine.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!