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September 14, 2023 24 mins

Do they think that we are just stupid? That we aren’t capable of handing the information about our own body? Why are we not taught about our menstrual cycles? And why in the hell are we not taught about menopause and the cessation of those cycles? Nobody gives you a game plan. You are just waiting for this horrendous thing to happen.

And then, when you do have some symptoms and concerns, you are basically dismissed. You are told…"well it’s just your age this is just how it is." Or you are quickly silenced by your doc throwing a prescription med your way. This is essentially the equivalent of saying “Shut up and get out!"

Enough is enough! There is some crucial info you need and I’m going to give it to you. Today we are starting a series on Myths and Facts of Menopause. If you are a midlife woman who has been desperately searching for a menopause mentor. I’ve got you. It’s all today on the Healthy Harmony podcast.

Let me tell you, there is so much to share. So much!! This podcast series will not even come close to covering everything you need to know. Now that I’m wrapping up my certification as a midlife women’s hormone specialist. I’m working overtime on a program for YOU. It’s coming. It’s not ready yet. But I have so many of you saying, "please help". Saying "I don't know what to do!" Or "nothing that I'm doing is working!"

Many of you are so ready so I’m starting a First to Know list to keep me organized and make sure you are the first to know when this program is launched. The link to get on that list is

And if you are looking for an incredible community of women join our Facebook group - Functional Medicine for Weight Loss - Mind, Body, Soul Wellness for Women

Here is the link

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