You feel trapped in your own body. You don’t understand where all these symptoms are coming from. You feel like a “shell” of your former self. You used to have a spark, now you’ve wondered where that has gone? You feel like midlife has snuck in and started calling all the shots. Is this perimenopause? Menopause? When will it get better? And what the heck are you supposed to do? Just suffer through?
Your family needs you. You can’t continue like this. You need a solid game plan navigating you through midlife.
I’ve got exactly what you have been searching for…The Hormone Huddle is launching today, and we are talking all about it on The Healthy Harmony podcast.
Just a little re-intro... I’m Jennifer Pickett a Dietitian with a Master’s degree in Human Nutrition who got disgusted with traditional health care and knew there had to be a better way. Now I’m a Functional Medicine certified Health Coach and have a specialty certification in midlife hormones as a Certified Midlife Specialist. And I’m so glad you are here.
You've been struggling. Midlife has hit you hard! You feel like you are trying ALL the things! Everything that worked previously no longer works. You are tired and you are frustrated.
I'm here to offer a helping hand. No, not just an encouraging word that everything is going to be okay. A specific game plan for midlife that will take you from feeling desperate and defeated to feeling capable and confident.
The program that I've been working on for the last 8 months is finally ready and I can't wait to tell you all about it. So, listen to the podcast for all the details! But here is a quick summary...
Here is what I have for you:
Your next steps...
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.