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April 22, 2024 23 mins

You feel trapped in your own body. You don’t understand where all these symptoms are coming from. You feel like a “shell” of your former self. You used to have a spark, now you’ve wondered where that has gone? You feel like midlife has snuck in and started calling all the shots. Is this perimenopause? Menopause? When will it get better? And what the heck are you supposed to do? Just suffer through?

Your family needs you. You can’t continue like this. You need a solid game plan navigating you through midlife.

I’ve got exactly what you have been searching for…The Hormone Huddle is launching today, and we are talking all about it on The Healthy Harmony podcast.

Just a little re-intro... I’m Jennifer Pickett a Dietitian with a Master’s degree in Human Nutrition who got disgusted with traditional health care and knew there had to be a better way. Now I’m a Functional Medicine certified Health Coach and have a specialty certification in midlife hormones as a Certified Midlife Specialist. And I’m so glad you are here.

You've been struggling. Midlife has hit you hard! You feel like you are trying ALL the things! Everything that worked previously no longer works. You are tired and you are frustrated.

I'm here to offer a helping hand. No, not just an encouraging word that everything is going to be okay. A specific game plan for midlife that will take you from feeling desperate and defeated to feeling capable and confident.

The program that I've been working on for the last 8 months is finally ready and I can't wait to tell you all about it. So, listen to the podcast for all the details! But here is a quick summary...

Here is what I have for you:

  • The Hormone Huddle course - Self paced video modules that give you a Functional Medicine body systems blueprint to take control of your health and your hormones! Your hormones are NOT a stand-alone. They don't operate independently. In fact, they are largely influenced by several key systems including gut health, detoxification, adrenal function, metabolic health and thyroid function. The Hormone Huddle contains 6 modules that focuses on each of these key systems and is broken down into smaller, easy to understand video lessons. You have questions about hormone replacement therapy and you need answers! The Hormone Health module covers this in-depth so you are fully equipped to make an educated decision.
  • Group Coaching - Twice a month, we will huddle up so you can get your questions answered and feel empowered with a strategic game plan for midlife. Wouldn't it be great to be surrounded by a positive community of women who are learning and taking control of your health just like you are? These sessions will feature 2 midlife specialists who want to see you thrive!
  • Hormone Testing - You have an option to purchase an ALL-IN package which contains hormone testing, gut health testing, bloodwork and three one-on-one coaching sessions.

Your next steps...

  • Go to
  • Read through what The Hormone Huddle is all about
  • Decide if you want to do a Discovery Call with me or if you are beyond ready to hop in!
  • I'm here to answer your questions and I cannot wait to see you in the Hormone Huddle!
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