Dans cet épisode inaugural de notre nouvelle saison sur le thème de l’audace, nous accueillons le Dr. Paul Simard, psychologue, pour explorer les racines psychologiques du courage et de l’audace. Pourquoi est-il si difficile de sortir de sa zone de confort et de se différencier ? Comment surmonter la peur et transformer l’inconfort en opportunité de croissance ? À travers des explications accessibles et des exemples concrets, le Dr. Simard nous guide pour mieux comprendre les mécanismes de l’identité et les étapes pour devenir pleinement soi-même. Préparez-vous à une conversation inspirante qui pourrait bien transformer votre perspective sur le dépassement de soi.
Site web du Dr. Paul Simard: https://www.okensemble.com/
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